Essential Oil Blend Recipes and Their Uses

Relaxation Blend
- Ingredients:
- 5 drops Lavender
- 4 drops Chamomile
- 3 drops Ylang Ylang
- 2 drops Bergamot
- Use: Diffuse in the evening or add to a carrier oil for a calming massage to reduce stress and promote relaxation.
Energy Boost Blend
- Ingredients:
- 5 drops Peppermint
- 4 drops Lemon
- 3 drops Rosemary
- 2 drops Eucalyptus
- Use: Diffuse in the morning or midday to invigorate and enhance focus and concentration.
Sleep Aid Blend
- Ingredients:
- 5 drops Lavender
- 3 drops Cedarwood
- 3 drops Marjoram
- 2 drops Vetiver
- Use: Diffuse in the bedroom before bedtime or add to a roller bottle with a carrier oil to apply to the wrists and neck.
Immune Support Blend
- Ingredients:
- 4 drops Tea Tree
- 4 drops Lemon
- 3 drops Eucalyptus
- 3 drops Frankincense
- Use: Diffuse during cold and flu season to boost the immune system or add to a carrier oil for a chest rub.
Headache Relief Blend
- Ingredients:
- 4 drops Peppermint
- 3 drops Lavender
- 2 drops Eucalyptus
- 1 drop Rosemary
- Use: Dilute with a carrier oil and apply to the temples, back of the neck, and shoulders to alleviate headaches.
Mood Lifter Blend
- Ingredients:
- 4 drops Orange
- 4 drops Bergamot
- 3 drops Grapefruit
- 2 drops Ylang Ylang
- Use: Diffuse to uplift the mood and reduce feelings of anxiety and depression.
Respiratory Relief Blend
- Ingredients:
- 5 drops Eucalyptus
- 4 drops Peppermint
- 3 drops Tea Tree
- 2 drops Lemon
- Use: Diffuse to clear sinuses and support respiratory health or add to a steam inhalation.
Muscle Soothe Blend
- Ingredients:
- 4 drops Marjoram
- 4 drops Lavender
- 3 drops Peppermint
- 2 drops Eucalyptus
- Use: Add to a carrier oil and use for a soothing massage on sore muscles and joints.
Focus and Clarity Blend
- Ingredients:
- 5 drops Rosemary
- 4 drops Lemon
- 3 drops Peppermint
- 2 drops Basil
- Use: Diffuse in the workspace to improve concentration and mental clarity.
Fresh and Clean Blend
- Ingredients:
- 5 drops Lemon
- 4 drops Tea Tree
- 3 drops Eucalyptus
- 2 drops Pine
- Use: Add to a spray bottle with water and a bit of white vinegar to create a natural cleaning spray for surfaces.
Hormone Balance Blend
- Ingredients:
- 5 drops Clary Sage
- 4 drops Geranium
- 3 drops Lavender
- 2 drops Ylang Ylang
- Use: Diffuse or dilute with a carrier oil and apply to the lower abdomen to help balance hormones and alleviate PMS symptoms.
Antimicrobial Blend
- Ingredients:
- 5 drops Tea Tree
- 4 drops Lemon
- 3 drops Oregano
- 2 drops Clove
- Use: Diffuse to purify the air or add to a carrier oil and apply to minor cuts and scrapes.
Skin Healing Blend
- Ingredients:
- 5 drops Frankincense
- 4 drops Lavender
- 3 drops Helichrysum
- 2 drops Tea Tree
- Use: Dilute with a carrier oil and apply to scars, blemishes, and irritated skin.
Emotional Balance Blend
- Ingredients:
- 5 drops Bergamot
- 4 drops Lavender
- 3 drops Roman Chamomile
- 2 drops Frankincense
- Use: Diffuse or add to a roller bottle with a carrier oil and apply to pulse points to balance emotions and reduce stress.
Insect Repellent Blend
- Ingredients:
- 5 drops Lemon Eucalyptus
- 4 drops Citronella
- 3 drops Lavender
- 2 drops Tea Tree
- Use: Add to a spray bottle with water and a bit of witch hazel to create a natural insect repellent spray.