Essential Oil Blend Recipes and Their Uses

Relaxation Blend

  • Ingredients:
    • 5 drops Lavender
    • 4 drops Chamomile
    • 3 drops Ylang Ylang
    • 2 drops Bergamot
  • Use: Diffuse in the evening or add to a carrier oil for a calming massage to reduce stress and promote relaxation.

Energy Boost Blend

  • Ingredients:
    • 5 drops Peppermint
    • 4 drops Lemon
    • 3 drops Rosemary
    • 2 drops Eucalyptus
  • Use: Diffuse in the morning or midday to invigorate and enhance focus and concentration.

Sleep Aid Blend

  • Ingredients:
    • 5 drops Lavender
    • 3 drops Cedarwood
    • 3 drops Marjoram
    • 2 drops Vetiver
  • Use: Diffuse in the bedroom before bedtime or add to a roller bottle with a carrier oil to apply to the wrists and neck.

Immune Support Blend

  • Ingredients:
    • 4 drops Tea Tree
    • 4 drops Lemon
    • 3 drops Eucalyptus
    • 3 drops Frankincense
  • Use: Diffuse during cold and flu season to boost the immune system or add to a carrier oil for a chest rub.

Headache Relief Blend

  • Ingredients:
    • 4 drops Peppermint
    • 3 drops Lavender
    • 2 drops Eucalyptus
    • 1 drop Rosemary
  • Use: Dilute with a carrier oil and apply to the temples, back of the neck, and shoulders to alleviate headaches.

Mood Lifter Blend

  • Ingredients:
    • 4 drops Orange
    • 4 drops Bergamot
    • 3 drops Grapefruit
    • 2 drops Ylang Ylang
  • Use: Diffuse to uplift the mood and reduce feelings of anxiety and depression.

Respiratory Relief Blend

  • Ingredients:
    • 5 drops Eucalyptus
    • 4 drops Peppermint
    • 3 drops Tea Tree
    • 2 drops Lemon
  • Use: Diffuse to clear sinuses and support respiratory health or add to a steam inhalation.

Muscle Soothe Blend

  • Ingredients:
    • 4 drops Marjoram
    • 4 drops Lavender
    • 3 drops Peppermint
    • 2 drops Eucalyptus
  • Use: Add to a carrier oil and use for a soothing massage on sore muscles and joints.

Focus and Clarity Blend

  • Ingredients:
    • 5 drops Rosemary
    • 4 drops Lemon
    • 3 drops Peppermint
    • 2 drops Basil
  • Use: Diffuse in the workspace to improve concentration and mental clarity.

Fresh and Clean Blend

  • Ingredients:
    • 5 drops Lemon
    • 4 drops Tea Tree
    • 3 drops Eucalyptus
    • 2 drops Pine
  • Use: Add to a spray bottle with water and a bit of white vinegar to create a natural cleaning spray for surfaces.

Hormone Balance Blend

  • Ingredients:
    • 5 drops Clary Sage
    • 4 drops Geranium
    • 3 drops Lavender
    • 2 drops Ylang Ylang
  • Use: Diffuse or dilute with a carrier oil and apply to the lower abdomen to help balance hormones and alleviate PMS symptoms.

Antimicrobial Blend

  • Ingredients:
    • 5 drops Tea Tree
    • 4 drops Lemon
    • 3 drops Oregano
    • 2 drops Clove
  • Use: Diffuse to purify the air or add to a carrier oil and apply to minor cuts and scrapes.

Skin Healing Blend

  • Ingredients:
    • 5 drops Frankincense
    • 4 drops Lavender
    • 3 drops Helichrysum
    • 2 drops Tea Tree
  • Use: Dilute with a carrier oil and apply to scars, blemishes, and irritated skin.

Emotional Balance Blend

  • Ingredients:
    • 5 drops Bergamot
    • 4 drops Lavender
    • 3 drops Roman Chamomile
    • 2 drops Frankincense
  • Use: Diffuse or add to a roller bottle with a carrier oil and apply to pulse points to balance emotions and reduce stress.

Insect Repellent Blend

  • Ingredients:
    • 5 drops Lemon Eucalyptus
    • 4 drops Citronella
    • 3 drops Lavender
    • 2 drops Tea Tree
  • Use: Add to a spray bottle with water and a bit of witch hazel to create a natural insect repellent spray.